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Review: "Why I love, love, love this Cookbook" From the Dysfunctional Chef: Broiled Salmon with Mango Jalapeno Mint Salsa Review by "Our Lady of Weight Loss" Janice Taylor" | The Herb Cookbook

“Why I Love, Love, Love This Cookbook…” Review by Food Critic Janice Taylor

Review by “Our Lady of Weight Loss”, Janice Taylor- Title: “Dysfunctional Chef: Broiled Salmon with Mango Jalapeno Mint Salsa”

Christianne Klein, author extraordinaire, Edward R. Murrow award-winning  journalist, television host and former national news anchor for ABC News; she  who has appeared on numerous television programs, cooking her favorite healthy  recipes, and also worked alongside Chef Emeril Lagasse on an episode of his show “Emeril Green;” she who is known for growing and cooking with her own fresh  herbs, has compiled her favorite recipes into her latest and greatest, most  amazing cookbook: Christianne’s  Herbal Kitchen: Fresh Herb Recipes for Body and Soul.

Why do I love, love, love this cookbook?  I’ll tell you  why!!!

1.   Christianne’s Herbal  Kitchen: Fresh Herb Recipes for Body and Soul is overflowing with healthy, delicious and easy enough to make  recipes.  Easy enough?  That means that this Dysfunctional Chef  (that’s me) can handle the ingredients.  There aren’t too many and I know  what they are!!!  Thank YOU, Christianne!

2.  I adore HERBS!!!  It is one of my goals (once  I have a real garden; which may be coming sooner than later … more on that  another post) to grow my own herbs.  An herb garden.  Doesn’t that  sound lovely?!  Oh yes, herb gardens.  The smell alone!  Can’t  wait!!!

3.  The book is a PRETTY Feel Good Book!!!  I do  believe that a book should be pretty and feel good!  Feel good as in when  you hold it, it feels good.  The pages are nice to touch. You know?   And also the book makes you ‘feel good.’

And NOW the recipe that you’ve been salivating  over!  Followed by a Beauty Tip (WOW!!! COOL!)  and an Extra Virgin Note (I know you’ve been wondering, as I  have I about the EXTRA part of Extra Virgin.  I mean, if you are a Virgin,  can you be ‘extra virgin?’)

Broiled Salmon with Mango Jalapeno Mint Salsa  by  Christianne Klein, author of Christianne’s Herbal Kitchen: Fresh  Herb Recipes for Body and Soul

This dish has such a delicious combination of flavors. The fresh mango,  mint and cilantro add a tasty herb sweetness to the salmon while the jalapeno  adds just the right amount of heat. If you don’t like salmon, use the mango  salsa on chicken, instead.

Serves 4

1 large mango, peeled and diced
2 tomatoes, seeded and diced
1/4 cup  red onion, diced
1 large clove garlic, minced
1/2 jalapeno, seeded and  minced
1/4 cup fresh cilantro, chopped
2 teaspoons fresh mint, chopped
1 tablespoon fresh lime juice
1 1/2 tablespoons extra virgin olive oil
Sea  salt to taste
Freshly cracked black pepper to taste
4 (6-ounce) salmon  steaks

Combine ingredients (except salmon) in small  glass or other non-reactive bowl. Set aside, or cover and put in  refrigerator.

Turn on oven broiler and leave door ajar to vent. Line broiler pan with foil.  Broil salmon steaks on prepared pan for 8-12 minutes or until just opaque in  center. To serve, top broiled salmon with salsa.

Beauty Tip:  Having a bad skin week? Cook the Broiled  Salmon with Mango Jalapeno Mint Salsa recipe! Salmon is rich in omega-3 fatty  acids, which are healthy powerhouses that help to reduce inflammation and can  add a glow to your complexion. Salmon is also a fabulous source of protein and  vitamins. The mango salsa is packed with nutrients and antioxidants, so you’ll  be taking care of your body while eating a delicious meal.

EXTRA VIRGIN!  I said to my friend and colleague, Laura  Pauli from Cucina Testa  Rossa, “Laura, what’s the deal with Extra Virgin Olive Oil vs. Olive  Oil?”

To which Laura replied, “Extra-virgin olive oil is the first pressing of  whole unblemished olives, pressed usually within a day of harvesting. It is also  produced with physical equipment, not chemically treated.  Regular olive  oil is the oil produced after the olives have pressed a few times and is often  blended with other refined oils. It has a flat, boring taste, not a ripe, fresh,  strong taste like the extra virgin olive oil. I wouldn’t have thought but Spain  is the #1 olive oil producing country in the world at over 2 tons, 40% of the  world’s production, double that of Italy, and four time that of Greece.”  (Thanks, Laura from Cucina Testa Rossa!  Brilliant – you are a STAR!)

Spread the word … NOT the icing!



For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

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Read more: http://blog.beliefnet.com/ourladyofweightloss/2011/11/dysfunctional-chef-broiled-salmon-with-mango-jalapeno-mint-salsa.html#ixzz1dttmalkm